I made it again today and went for it! Heat the oil in a large pan and add the onion, leek and carrot. You can easily prepare this soup without the broccoli, you will end up with a lovely dreamy cauliflower soup. Be sure to indulge in some well-deserved back patting when you pull a container of this broccoli cauliflower soup from the freezer (assuming you have any leftover to freeze that is). Thank you for sharing this kind review! I added a 1/4 tsp of nutmeg which is a good complement to the Dijon mustard. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Thank you for sharing this kind review! Thank you for sharing this kind review! Quote BBH25. Didn’t have to buy a stick mixer or use a blender. Stir in the Dijon. Our family loves this broccoli and cauliflower soup. I love garlic, thyme and vermont sharp white cheddar cheese. How to Make Broccoli and Cauliflower Soup Heat the oil in a saucepan, add the onion and cook gently over medium heat for 5 minutes. I’m so happy that you enjoyed it, Sharon! This Cauliflower and Broccoli Soup is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet … With an immersion blender puree the soup until it is thick and creamy but still has some texture to it. Bring to a simmer. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. I love the nutritional yeast for its extra health benefits. Stir in the garlic, salt, pepper, and thyme. I have made it for decades. My secrets for making wholesome meals you'll WANT to eat. Melt the butter in a large pot. In a large pot, heat the oil and butter over medium-low heat until the butter melts. Simmer for 3 minutes. Thank you. Add the broccoli and cauliflower, bone broth, coconut milk, and sea salt. Keto Broccoli Cauliflower Cheese Soup. I’ve only tested the recipe as written, so it would be a complete experiment. Delicious.Had to tweak it a little bit as my husband has to stay away from sugars and wheat. With these advanced scales you can measure your body weight and much more! So simple and delicious. Liquidise in a food processor or with a hand held blender. I didn’t know what I can do with frozen broccoli florets so I thought I would try making soup. Return to the pan and add the milk. Add a pinch of salt and pepper and then bring the stock to a simmer and cover with lid. I used a potato masher when the vegetables were soft. Once the onion and garlic has softened (this will only take a couple of minutes) add the chopped broccoli and cauliflower. Broccoli Cauliflower Stalk Soup. Just made this fo lunch. I love hearing from you! peeled and chopped into 1/4- to 1/2-inch dice, or all-purpose flour or gluten free flour, shredded sharp or extra sharp cheddar cheese, nutritional yeast or finely grated Parmesan. 4 servings. This easy gluten-free and low-carb Cauliflower Broccoli Soup is made with puréed cauliflower, roasted broccoli, and a little cheese for a healthy, veggie-packed dish! Put stock into a pan and bring to the boil. Penny's husband works in a tomato processing plant and cannery in Ontario, Canada. Thank you for sharing this kind review! Increase the heat to medium. But for extra greens, added flavour and colour the broccoli brings it is definitely well worth trying them together. Probably didn’t hurt that I served them in nice sourdough bread bowls from the bakery. Thanks for the recipe! I’m so happy that you enjoyed the recipe, Vicki! Add the broccoli pan of boiling water. Whisk briskly until there are no lumps. 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